I personally have not experienced any clairvoyants that helped me change trajectory in life but to be honest I haven't really been searching for one either. I just acknowledge the possibility that some can possess the ability of true insight into topics that I don't. So when I heard of a book written by a man who describes himself as a medium that helps in health matters it quickly piqued my interest. I did a bit of research online and found that he's extremely hard to get an appointment with because now his primary clientele are celebrities and to be honest, I can't hate on that. Time is precious for us all and if he's spending his time only seeing clients who only have the means to pay top dollar then so be it. Also I'm not sick or at least not that I know of but who doesn't want to ensure you're on the right path and doing the best one can to ensure optimal health? Well to some degree at least because I don't eat right 100% of the time but small steps to optimal health is what I'm striving for. In addition there are family members that I care deeply for and knowledge is wealth correct so what harm could be done by investing in a $10 book? That's what lead me to purchasing the Medical Medium by Anthony William. Most of what he writes about involves self healing from the inside out by adopting small changes in your eating habits. Also he writes about how our bodies work to heal itself and how many diseases take years to evolve and comes about from years of unhealthy choices that accumulate into ailments. Again to some degree that is something I've already believed.
One of the topics Anthony discusses in his book Medical Medium is about the misconceptions in widely accepted diet fads. One of which I tried myself which is the consumption of diatomaceous earth clears out parasites in our intestine if drunk with water. I quickly passed on that assessment after I used it to rid my plants of fungus gnats only to notice that it caused a sticky film residue on the top of my soil which did more harm than good for my plants. I could only imagine what it was doing to my intestines. With all this said the biggest culprit for most of us is sugar and there really is no debating that on any front. Sugar is all around us and it's the largest contributor to an unhealthy lifestyle and obesity. In addition to other things I've recently adopted a quick study on myself following one suggestion from the book and it's simply to drink 16 ounces of juiced celery and cucumbers on an empty stomach first thing when I awake. I also have the rest of my family participating as well to see if we collectively notice a change. I figure drinking celery and cucumber juice is not that crazy and the health benefits alone should be worth it. My goal is to try it out for a month to see if we notice any of the associated benefits. If we notice changes then I'll keep it as a constant in our morning routine although it isn't the greatest tasting juice.
By now you're asking yourself what are the benefits of drinking celery and cucumber juice. Well after some research there seems to be a lot of benefits and you can read up on Anthony William but below are a few of the great reasons to pick up a new healthy habit:
1) Great source of vitamins A, C, K, B9, Potassium, Copper and Magnesium. All of which are generally lacking in the modern day diet of most. I use a retinol cream which is just vitamin A for my skin so ingesting it should work wonders. I swear by my retinol cream and have been using it for years to fight acne and premature aging. Celery and cucumber juice also reduces hair loss and promotes stronger nails so if you're into a full head of hair and nail strength then it's definitely a bonus.
2) It's naturally alkaline which is a great detoxifier! We constantly hear about alkalized diets and this juice is a great way to make subtle changes to promote a balanced pH within the body.
3) Promotes weight loss, strengthens blood vessels while assisting in controling blood pressure!
I'll fill you guys in on more of what I read from Anthony's books. I purchased 2 so far but this was one of the suggestions that I started immediately so I had to share.
No comments:
Post a Comment